The Food and Wine Hedonist

leave your inhibitions at the door

Workout Music Recycled: Pure Barre

I just got an email yesterday that it was the anniversary of the first time I went to Pure Barre – five years and still going strong.  So in honor … Continue reading

March 11, 2016 · 3 Comments

Exercise Music: Fighting Evolution with Calvin Harris

It seems that there are more and more out there who don’t believe in the Theory of Evolution.  I’m curious whether this is indeed a growing movement or it’s that, … Continue reading

October 17, 2014 · 6 Comments

Exercise Music – More from the Barre

How are those New Year’s resolutions going? I’m still trucking along with my 10-day lemonade cleanse, dreaming of next Friday when I dive head-first/no-hands into a big ol’ pile of … Continue reading

January 10, 2014 · 56 Comments

Exercise Music – Avicii

This one’s a no-brainer, eh? Avicii is one of the biggest acts in Electronic Dance Music, so it’s pretty easy to see how his music is ideal for getting people … Continue reading

September 6, 2013 · 17 Comments

Music for Walking

This morning my wife Boom Boom, a friend, and a coupla thousand other women are participating in the Susan G. Komen 3-Day here in Michigan.  They’re going to be joining … Continue reading

August 16, 2013 · 9 Comments

Exercise Music – Girl Talk

Quick – what do the following artists have in common: UGK Spencer Davis Group Roy Orbison The Unicorns DJ Funk Cupid Pete Townshend Unk Twister Sister Huey Lewis & The … Continue reading

June 28, 2013 · 4 Comments

Workout Music: Pure Barre

Update:  I just posted more Pure Barre music!  Check it out here. * I’ve been thinking of occasionally posting songs that would be great to exercise to for quite a … Continue reading

May 3, 2013 · 8 Comments

Pure Barre Rocks!

In the less than two years this blog has been around I’ve managed to crank out about 300 or so posts.  In all that time I’ve posted dozens and dozens … Continue reading

May 2, 2013 · 33 Comments